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Based on the training concepts boxers use to keep fit. Come and learn a variety of boxing moves with other fitness exercises in one class format
Bring a night out to your workout. CLUBBERCISE is a fun, easy to follow dance fitness class.Dance your way fit to club hits of the 90's to present day chart hits
A class designed to HIIT your body hard and burn fat in the shortest amount of time by using high intensity interval training exercises.
Create long and lean muscles whilst strengthening and improving your balance and posture through the controlled and precise pilates exercise movements.
An express class to target those problem areas, getting you holiday and party season ready.
Its fun, its fitness, its ZUMBA fitness. ZUMBA is not just a regular dance fitness class. ZUMBA is an experience helping you to burn calories. So ditch the workout and join a move2thebeat group fitness ZUMBA party!