CLASSES

FACE TO FACE CLASSES IN BEXLEYHEATH  PLUMSTEAD  & WELLING 

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GLOW 2 THE BEAT

Grab some Glow Sticks and dance your way fit to club hits of the 90's to present day chart hits

GLOW FITNESS
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FITNESS PILATES 

Create long and lean muscles whilst strengthening and improving your balance and posture through the controlled and precise pilates exercise movements.

FITNESS PILATES
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MASHUP

all mashed up into one class - Designed to challenge you to the max!!!

MASHUP
GLOW 2 THE BEAT- FATBURNERS - ZUMBA
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STEP 2 THE BEAT

A STEP class designed to HIIT your body hard and burn fat in the shortest amount of time by using high intensity interval training exercises and some old stool STEP moves

STEP 2 THE BEAT
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ZUMBA

Its fun, its fitness, its ZUMBA fitness. ZUMBA is not just a regular dance fitness class. ZUMBA is an experience helping you to burn calories. So ditch the workout and join a move2thebeat group fitness ZUMBA party!

ZUMBA

ONLINE ON DEMAND CLASSES

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ARM TONER

Quick 15 minute arm toning exercise session. Grab a paid of hand weights

ARM TONER
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BARRE

Unleash your inner ballet dancer with this ballet inspired Barre fitness session with Zoe - Grab a chair

BARRE
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BOXERCISE

Punch your way fit with this follow along Boxercise session with John.

BOXERCISE
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BOX 2 THE BEAT

Join Zoe as she takes you through a combat fitness workout.

BOX 2 THE BEAT
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CLUB 2 THE BEAT

Grab your glow sticks and have a rave at home with Kieran.

CLUB2THEBEAT
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CLUBFIT

Grab your glow sticks and have a 90s rave with Jodie

CLUBFIT
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FITNESS PILATES

Posture, balance and core all in one class format. Join Kieran as he guides you through this fitness inspired Pilates session.

FITNESS PILATES
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FLOW 2 THE BEAT

Join Zoe for a balance class inspired from tai chi, Pilates and yoga poses.

FLOW 2 THE BEAT
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HIIT

Join Zoe for a high intense interval training style workout designed to make you SWEAT!!!

HIIT
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JUST BREATHE

A guided meditation session with Kieran to relax and calm the mind and body

JUST BREATHE
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LEG TONER

Quick 15 minute leg toning session with Kieran

LEG TONER
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MASH UP

Club 2 the beat and Zumba all rolled into one session

MASH UP
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STEP 2 THE BEAT

Step up your workout with Kieran with this easy to follow step aerobics workout

STEP 2 THE BEAT
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STRONG BY ZUMBA

Join Jodie and Train your body to the beat with strong by Zumba. This is NOT a dance class!!!

STRONG BY ZUMBA
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TOTAL BODY WORKOUT

Join Kieran for this total body workout routine. Just grab some weights and a mat.

TOTAL BODY WORKOUT
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ZUMBA

Join Kieran for a Zumba party and dance dance dance!

ZUMBA
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80’s DANCE PARTY

Put on your leg warmers and join Zoe to have a little old skol 80's dance party.

80’s DANCE PARTY
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90s Vs OOs

Join Kieran for a 90s to 00s mega mix dance party

90s Vs OOs